You are always tired when you are awake, why?

All credits to Johnny Harris In today's fast-paced world, experiencing burnout and constant exhaustion can make daily functioning feel nearly impossible. So I set out to answer two crucial questions: why are we so tired? and what can we do about it? The music for this video, created by our in house composer Tom Fox, is available on our music channel, The Music Room! About: Johnny Harris is an Emmy-winning independent journalist and contributor to the New York Times. Based in Washington, DC, Harris reports on interesting trends and stories domestically and around the globe, publishing to his audience of over 5 million on Youtube. Harris produced and hosted the twice Emmy-nominated series Borders for Vox Media. His visual style blends motion graphics with cinematic videography to create content that explains complex issues in relatable ways.

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